ISSA certified personal trainer since 2019. My passion is to help people stay motivated to reach their fitness goals and supporting them in their fitness journey so that it is sustainable and rewarding. With a BSc in kinesiology, I specialize in active health, strength and condition and muscle hypertrophy that can help you achieve definition and toned body muscles.
Fitness and weight training can be a pathway to improve quality of life, strengthening your body to prevent musculoskeletal issues down the road. I see fitness as a lifelong journey that is never too late to start.
Certifications / Education
ISSA certified personal trainer
Member of British Columbia Association of Kinesiologist