PERSONAL TRAINING
YOUR GOALS. YOUR TIMES.
Having the commitment and attention of your own personal coach will ensure that each session is designed for you and takes you closer to your specific goals.
WHAT TO EXPECT FROM PERSONAL TRAINING
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Complete a full-body movement assessment.
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Take the time to understand your goals and challenges.
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Design a workout program customized for you that includes simple activities to do at home to maintain and build upon your fitness.
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Design travel workouts for your on-the-go lifestyle so you never miss a workout.
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Motivate and encourage you every step of the way.
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Provide lifestyle management and nutrition suggestions.
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As part of our process, we carefully track and record your progress in fitness, strength and body composition (fat and muscle levels).
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Work with our team of health specialists to answer any of your questions and give you EVERY tool needed to become a fitter and healthier you!
HELPING YOU FIGHT FOR YOUR FIT
Our qualified, friendly and motivating fitness & health professional coaches will guide you through our science-fuelled system, tailored to your unique body and goals, leaving you fitter, stronger and healthier than you’ve ever been.
SEMI-PRIVATE TRAINING
PICK YOUR GOALS. SAVE YOUR $$$
OUR LESS EXPENSIVE WAY TO "HELP YOU FIGHT FOR YOUR FIT"
Book a consultation with a Club Coach, and they will go over all your goals, and timelines. Conduct a fitness assessment and health assessment.
The coach will then design you your own personalized and customized 6-week block fitness program.
You then choose the times available for Semi-Private with your personal trainer.
And finally you show up to workout. Your personal trainer will be there to help you there every step of the way. It's literally that simple.
WHAT PEOPLE SAY
DANIELLE
My main two goals when I came to Combat Club were weight loss (lower body fat higher muscle mass) and building a healthy relationship with diet and exercise. Having came from lots of group fitness classes, the pt sessions did not disappoint. Marzie really zoomed in on my goals and was able to provide me a really tailored but also well-rounded and robust fitness/ diet guide. She was able to give me lots of insights on effective training and corrections on my forms so I can learn how to better train the targeted muscle groups. I’ve seen result already! And most importantly she made me feel really comfortable to open up and go on this journey towards a healthy relationship with my body!!
