Programs and Lifestyle Director
Ror focuses his attention with clients on actionable lifestyle and habit changes. He has coached a number of film and music celebrities from Hollywood to Hong Kong. His celebrity clients include: Smallville’s Tom Welling (Clark Kent), Chilling Adventures of Sabrina’s Kieran Shipka (Sabrina), Hong Kong/China films stars including Alex Fong 方力申, and Stephy Tang 邓丽欣.
Ror has also worked throughout Asia, including Taiwan, Hong Kong, China, Indonesia, and with the official Fairtex Muay Thai team, and Yokkao Muay Thai in Thailand.
He is also the host and producer of Health By Design podcast, YouTube channel, and is the head instructor for thrive International Fitness Academy in Canada and Asia, as well as the NAFC Pro Trainer for Asia and Canada.
Ror has travelled throughout Asia and India, educated himself in all manners of wellness including Feng Shui, Ayurveda, Yoga, bio-hacking, circadian practices, and attended McMaster University for psychology under health sciences.