FITNESS & HEALTH COACH
Rua’s mission is to help people avoid the mistakes he made prior to becoming a coach. He aims to fast track each client to living in the body of their dreams through a sustainable approach that will not impede on their lifestyle but improve it, through implementing small gradual changes to their daily lifestyle. Rua wants to show his clients and Combat Club members how they can improve not only how they look through exercise, but how they feel on a day to day basis, their cognitive ability, confidence and how to develop positive relationships with food.
Start with Rua today and begin your fitness journey, together we will achieve your fitness goals no matter how big or small.
CERTIFICATIONS / EXPERIENCE
QQI level 5 certification in Sports Science
Elite Fitness & Performance Academy (PT and Group Training Certificate)